Date: March 30th-May 18th
Location: Town Hall
Fee: $95 for 8 weeks or $15 drop-in
Equipment: Yoga Mat
Information: Marie Garon 450-292-3923
Multi-level guided sessions aim close contact with one's body while developing flexibility, muscle strength and exploring breathing, relaxation, concentration and mental relaxation, all in good humor and respect of everyone's abilities.
Welcome to all.