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YOGA IN POTTON with Marie Garon

21-mars-2017

Date: March 30th-May 18th
Day: Thursdays
Time: 9:00-10:15
Location: Town Hall
Fee: $95 for 8 weeks or $15 drop-in
Equipment: Yoga Mat
Information: Marie Garon 450-292-3923
Email: marieg-yoga@hotmail.ca

Multi-level guided sessions aim close contact with one's body while developing flexibility, muscle strength and exploring breathing, relaxation, concentration and mental relaxation, all in good humor and respect of everyone's abilities.

Welcome to all.


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