Recreation and culture

Activities for adults

yoga à potton
VIACTIVE

Age: 50 +
Duration: mid-May to late July
Schedule: Wed. 10:00-11:00 a.m.
Location: Missisquoi North Park, André-Gagnon sector
Cost: Voluntary contribution
Registration required : Monique Gilbert, kinesiologist, CAB Missisquoi-North
450 292-3114 ext. 103 / m.gilbert@cabmn.org

Improve your muscle tone, your mobility, endurance and quality of life.
Come and try different types of exercises in a friendly and stimulating atmosphere.

 

Walking Club VIACTIVE

Age: 50 +
Duration: early May to end of July
Schedule: Friday 10-11a.m.
Location: Missiquoi North Park, André-Gagnon sector
Cost: Voluntary contribution
Info:  Registration Monique Gilbert, kinesiologist, CAB Missisquoi-North
450 292-3114 ext. 103 / m.gilbert@cabmn.org

Come walk with us to improve your oxygenation, your cardiovascular capacity, your general physical condition and for the happiness of being together.

yoga à potton
PICKLEBALL

Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis. Two, three, or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a wiffle ball, over a net. Pickleball is growing in popularity as it is easy, fun, and great exercise!

Ages: 13+
Date: May 23-October
Schedule: Sundays & Mondays from 9:00 a.m. to 12:00 p.m.
Wednesdays & Fridays from 1:00-3:00 p.m.
Equipment: pickleball racket, comfortable, sturdy running shoes.
Cost: Free!
Location: Multifunctional Shelter
Information & registration: Lucie Maurer edelweissmmv@gmail.com

A fun sport that combines many elements of tennis, badminton and ping-pong.
Register now so you can enjoy this very popular sport!

badminton & pickleball
YOGA en soirée
WISE OWL’S BRIDGE CLUB

Age: All
Duration: All year
Schedule: Friday afternoons. Start date and times to be determined.
Location: To be determined
Cost: free or minimal fee
Info: Michael McCusker 450 292-5295 / mdmccusker2001@yahoo.com

Novice and experienced players welcome!

PÉTANQUE

Age: All
Duration:  June-October
Schedule: Thursday 10 a.m. – 12 p.m.
In case of rain, postponed to next day
Location: Missiquoi-North Park, André-Gagnon Sector
Cost: Free
Info: Info: Romain Duburcq 514 677-2702 / romain27@me.com

Petanque is extremely simple, just like horseshoes. There is a target and players must get as close to it as possible. What makes it so appealing, is that you can be winning, yet lose a second later, or vice versa. Nothing is decided until the last player plays the very last ball!

atelier de méditation
atelier de méditation
Ken Jones CENTRE

Age:  18 +
Duration: All year
Schedule: Thursday 8:30 a.m. – 2:30 p.m.
Location: Youth Centre
Cost: to be determined
Info: Sheila Samborsky or Eszter Csiszer
450 292-4886 www.cabmn.org
Social Integration, leisure activities for adults with intellectual disabilities and respite for their families.

Collective Kitchen

Age: All
Duration: January – June
Schedule: To be determined
Location: Senior’s Centre
Cost: minimal fee:
Info: Registration required (limited places) Angelle et Monique, CAB Missisquoi-North,
450 292-3114 ext. 103
a.laplume@cabmn.org /m.gilbert@cabmn.org

Eat well and feel better! Help each other by saving and having fun!

atelier de méditation
atelier de méditation
The ”Chœur des chouettes”

Le ”Choeur des chouettes” of Mansonville is starting again!

Start date: January 10.
Schedule: Mondays 4:00-6:30 p.m.
Cost: to be discussed
Choir director: Marie Lyne Phare
Pianist: Nicole Beaudry.
In an atmosphere of fun, camaraderie and of course music, they look forward to seeing you. Practices will begin on Mondays the 3rd week of September, the location and cost is yet to be determined.
For information:
Lise Cameron 819 570-6658
Marie Lyne Phare 438 884-5247

tennis
Tennis

Age: 16 +
Duration: until October
Schedule: Mondays, Tuesday & Thursday
Time: 4:00-6:00 p.m.
Location: Tennis courts at the Parc de la rivière Missisquoi-Nord
Cost: Free Info: Stanley Lake: 450 292 3835. s.lake@granby.net
Description: This program welcomes intermediate + players.

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